I think it also works really well roasted in a cast iron skillet or in a Dutch oven. I love making this recipe baked in the oven on a sheet pan. You can marinate the chicken overnight, or for up to 24 hours, though. You really only need to marinate the chicken for 15 – 30 minutes. The lactic acid interacts with the proteins in the meat and tenderizes it, leaving you with the most incredible melt-in-your-mouth chicken dinner!
We’re using Greek yogurt to marinate the chicken because it contains lactic acid. This … How Long Should I Marinate Chicken? Some other cuts of chicken I’d consider using are: Be sure to always check the thickest part of the meat you’re cooking and cook the poultry until it reaches an internal temperature of 165 F on a meat thermometer. You could really use any piece of chicken you like though! If you use bone in chicken, it will have to cook for longer and at a lower temperature. They’re easy to work with, packed with flavor, and complement this recipe really well. I prefer using boneless skinless chicken thighs.
I hope you love it as much as we do! What Cut of Meat Should I Use? It’s become a favorite meal prep recipe in our house because it’s so great to have around to chop up and toss on salad. Seriously, this recipe couldn’t be any easier and it just turns out well.
This recipe is marinated in Greek yogurt and seasonings to make it flavorful and tender, and then it’s baked at a high heat to melt the fat on the thighs and lock in all of the incredible juicy flavor.
They’re made with the best ever lemon herb and yogurt Greek chicken marinade! This naturally keto and gluten free dinner is a family favorite! Greek Chicken Thighsĭon’t you just love recipes that are so easy they’re basically foolproof? They’re my favorite, too. Simple and quick baked Greek chicken thighs.